Are you ready for a new Game to play with Food and Activity -- with Eating and Exercising? Are you ready for a Game that will give you the payoffs that you want-- a fit and slim body, lots of energy and vitality? Are you ready to stubbornly refuse to be recruited by the old Games that do not work? Slim and Fit Games will take you on a journey into the higher frames of your mind to find and extract the "fat" in your head that has kept you from succeeding. It will lead you right to the very Games you need to play to win at Vitality, Energy, Fitness, and Looking Great! You will learn how to identify the Rules of the Game and to set up the Frame Games that will support you to take charge of your eating, exercising, weight, etc. This work is based on the revolutionary Frame Games model-- the user friendly version of Meta-States. As an application of the Levels of your Mind model, this work will take you into the Matrices of your Mind so that you can wake up from "the world that's been pulled down over your eyes." Are you ready for freedom, power over your own mind, management of your own states and behaviors? We all play Games because of the way our minds-and-bodies work. There's an old saying, "As we think, so we are." Here we apply that using more modern language and understanding. As we frame (or set frames), so we experience, that is, so we play out the Games set forth in those frames. Assume ownership for all of your mental frames and behavioral Games. Give yourself permission to learn entirely new Games. Be kind and gentle with yourself regarding your current condition (playing the Judgment Game will not only hurt, it will sabotage your best efforts.

Reviews:

"I read Games Slim People Play, used it to maintain the 14 pounds I had lost and as I have established New Games with Food and exercise, I have lost another 50 pounds and am now at my ideal weight."

Tom Carroll, Performance Consultant, Austin Texas

"I was surprised that I not only lost weight, but I developed new ways for handling stress and taking on conflict. I found it amazing that Frame Games would have that kind of effect."

Pr. John La Munyon, Holy Trinity Lutheran Church