This is a book about developing your own emotional intelligence about mastering your fears. To achieve that, we have made this book about NLP and Neuro-Semantics. To that extent, this is a book about state of the art techniques (patterns, processes, "games") for developing an intelligent, courageous, and informed way for handling fearful objects, events, people, and ideas. This book is also about learning the art of accessing the best kind of mind-body states so that your fears can be appropriate, useful, and empowering. Then you can use them to enrich your life and eliminate all those that only put you into a spin.

What will you learn in this book? What new insights will you discover? What new skills will you develop? You will learn that emotions are just that--emotions. They are not absolute messages from Heaven about what to do. They only tell you the difference between how you have mapped the way things should go and your experience of the way things actually go. You will discover that you are more than your emotions. They make up a valuable part of you, but you are more them what you feel. And, feelings can misguide you.